Self defense and self protection are an important priority for women. The most common crime to happen to a woman is rape, but it is more about a feeling of dominance from one person over another rather than actual sex.

According to statistics, the majority of rapes are perpetrated by men who women know. Assault on women is also a common crime because assailants assume women will be more passive and not fight back.

 Why Self Defense is Important

Self defense is important because statistics say that all women are good candidates to become victims of violent crime at any point in their lives. Self defense is more than just okay. When a woman’s safety is in danger, defending herself by fighting back is the most ethical decision she can make. During Learning self-defense and practicing the power to control her mind and developing a self-control. In addition to training includes cyclic exercise which increases the fat burning process in the body. Intensive training in improving their fitness and endurance heart – lung and prepare the Coordinating verifying realistic street.

Study Highlights the Self Defense for Women

  • Defense against an attacker larger and stronger than you
  • Defense against several attackers
  • Defense against attempted robbery with a weapon: a gun, a knife and a stick, other improvised weapons.
  • Defense against kidnappings: choking cuddly perceptions shirt hand grabs hair.
  • Defense against attempted rape and sexual assault.

Self Defense Workshop for Women is a powerful workshop that provides practical tools and useful daily defense and Preventing violence and danger, physically and psychologically. Workshop you will learn to recognize vulnerabilities that can disable them easily validated, open assertiveness, recognize and will play against stressful situations in a variety of simulations.

Self Defense for Women – Where to study?

There are two options to learn self defense for women. The first and best is to join one of the groups Aiki Krav Maga Ami Niv and start learning in an organized way and permanent.

Another option is to learn self-defense workshop for women dedicated. Special workshops are held all over the country by appointment and usually by a group of women who banded together to individualize. Shall we get all over the country and teach you how to defend themselves in front of danger situations, rape and robbery.

For more details please contact or email us at

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